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Why Magnesium Should Be Your New Period BFF
Say goodbye to nasty menstrual cramps! Magnesium, the underrated hero in your health arsenal, helps relieve muscle tension and promotes gentle relaxation during your cycle. Discover how this mighty mineral...
Why Magnesium Should Be Your New Period BFF
Say goodbye to nasty menstrual cramps! Magnesium, the underrated hero in your health arsenal, helps relieve muscle tension and promotes gentle relaxation during your cycle. Discover how this mighty mineral...
Magnesium Deficiency and What You Should Know
Magnesium is the silent superstar among minerals! Many people don't even realize they're not getting enough of it. Stress, an unhealthy diet, and the consumption of caffeine and alcohol can...
Magnesium Deficiency and What You Should Know
Magnesium is the silent superstar among minerals! Many people don't even realize they're not getting enough of it. Stress, an unhealthy diet, and the consumption of caffeine and alcohol can...
Heavy & Painful Periods? Natural Tips for Relief
Many of you know the feeling: your period arrives with intense cramps, fatigue, or heavy bleeding. But before reaching for painkillers, there are natural methods that might help! Why is...
Heavy & Painful Periods? Natural Tips for Relief
Many of you know the feeling: your period arrives with intense cramps, fatigue, or heavy bleeding. But before reaching for painkillers, there are natural methods that might help! Why is...
Mindful Self-Awareness: A Key to Well-being and...
Dans notre quotidien effréné, nous perdons souvent le contact avec nous-mêmes. Comment te sens-tu vraiment ? Silke Ruhnau montre dans son blog comment, grâce à une conscience de soi attentive,...
Mindful Self-Awareness: A Key to Well-being and...
Dans notre quotidien effréné, nous perdons souvent le contact avec nous-mêmes. Comment te sens-tu vraiment ? Silke Ruhnau montre dans son blog comment, grâce à une conscience de soi attentive,...
PONTAMS®: We answer your questions!
Wondering if PONTAMS® is for you, or just want to find out more? Well, be ready, in this section we answer your most frequently asked questions!
PONTAMS®: We answer your questions!
Wondering if PONTAMS® is for you, or just want to find out more? Well, be ready, in this section we answer your most frequently asked questions!
PONTAMS®: The guide 2.0
Are you looking for simple instructions for our PONTAMS® soft tampons? In this blog we give you a detailed explanation of the composition of PONTAMS®.
PONTAMS®: The guide 2.0
Are you looking for simple instructions for our PONTAMS® soft tampons? In this blog we give you a detailed explanation of the composition of PONTAMS®.