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Traveling with Your Period? No Problem with The...
Whether it’s the beach, a city trip or backpacking: traveling with your period gets easier with a menstrual disc, soft tampons and supplements. Here you’ll find practical tips for your...
Traveling with Your Period? No Problem with The...
Whether it’s the beach, a city trip or backpacking: traveling with your period gets easier with a menstrual disc, soft tampons and supplements. Here you’ll find practical tips for your...

What Your Cervical Mucus Can Tell You About You...
Understanding and interpreting cervical mucus: Learn how to recognize your fertile days, understand your cycle and spot possible hormonal imbalances – for more body awareness and better health.
What Your Cervical Mucus Can Tell You About You...
Understanding and interpreting cervical mucus: Learn how to recognize your fertile days, understand your cycle and spot possible hormonal imbalances – for more body awareness and better health.

The right underwear: How to protect your vulva
Discover how to protect your vulva with the right underwear: why breathable natural fibers, comfortable cuts, and gentle period products are important – for more comfort and fewer irritations.
The right underwear: How to protect your vulva
Discover how to protect your vulva with the right underwear: why breathable natural fibers, comfortable cuts, and gentle period products are important – for more comfort and fewer irritations.

Magnesium & PMS: What Your Body Really Needs
Cramps, mood swings, zero energy? Discover how magnesium can naturally relieve PMS symptoms – backed by science and easy to apply in everyday life.
Magnesium & PMS: What Your Body Really Needs
Cramps, mood swings, zero energy? Discover how magnesium can naturally relieve PMS symptoms – backed by science and easy to apply in everyday life.

Free Bleeding: The Benefits of a Mindful Period
What happens when we just let our body do its thing?Free bleeding is an invitation to reconnect with your period—without foreign objects, without taboos. Instead: more body awareness, more autonomy,...
Free Bleeding: The Benefits of a Mindful Period
What happens when we just let our body do its thing?Free bleeding is an invitation to reconnect with your period—without foreign objects, without taboos. Instead: more body awareness, more autonomy,...

Tips for feeling good in your body – through ev...
Your body feels different throughout your cycle – and that’s okay. With mindful rituals and loving self-care, you can support yourself in every phase.
Tips for feeling good in your body – through ev...
Your body feels different throughout your cycle – and that’s okay. With mindful rituals and loving self-care, you can support yourself in every phase.