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No suction, no pressure, more comfort, and even wearable during sex. The DISC is the more modern, comfortable solution.

Decide mainly based on your menstrual flow: if you have a light to medium flow, the small size S-M is sufficient (holds up to 4 tampons). If you have a heavier flow on the first two days, we recommend the larger DISC M-L (holds up to 6 tampons). For the large DISC, check first if you can insert your forefinger all the way to the cervix. If yes, the large DISC has enough space. If your uterus is positioned lower, we recommend the small DISC.

With the DISC, unlike a menstrual cup, you don’t necessarily have to switch to the larger size after a vaginal birth. Again, focus mainly on your menstrual flow. Often the uterus drops slightly after birth. If this is the case for you and you cannot insert your forefinger all the way to the cervix, we recommend the smaller DISC S-M.

Yes, because the DISC works without vacuum or suction, you can also use it with an IUD.

No, the leak-proof double rim holds securely – even with heavy flow or during sports.

You can wear the DISC for up to 12 hours. Every 12 hours, you should remove it completely, empty it, and rinse it briefly with water. In between, you can also empty the DISC on the toilet without removing it entirely.

For hygiene reasons, you should replace your DISC approximately every five years. You should replace it sooner if it has any cracks, holes, or is generally in poor condition.

When you go to the toilet, you can empty the menstrual DISC in between. You don’t need to remove it completely: hook your forefinger on the front rim (from above works best) and pull the DISC slightly out of your vagina so it can drain. It helps to alternately contract and relax your pelvic floor muscles to fully empty the DISC. Don’t forget to push the double rim back up behind the pubic bone afterward.

Every 12 hours, you should remove the DISC completely, empty it into the toilet, and rinse it briefly with water at the sink. Alternatively, this works best in a squat position in the shower.

If the DISC has slipped a bit deeper into your vagina, for example after sex, you can go into a wide-legged squat and relax to remove it more easily. The menstrual DISC cannot get lost inside your vagina, so you will always be able to get it out. If you ever cannot remove it yourself, please consult your gynecologist.

Exactly the same as always! Normally, you can remove and empty the DISC just like usual. If you can’t reach the rim of the DISC right away, don’t panic. It can’t get lost, and you will definitely be able to remove it. Be patient — the DISC will naturally move lower over time as it fills. Squat down in the shower, which shortens the vaginal canal, and gently push. This will make it easier to reach and pull out the front rim of the DISC.

Yes – with a little practice, the DISC fits perfectly. The included guide shows you exactly how it works. After 1–2 cycles, it all becomes routine.

Your DISC isn’t completely leak-proof during the first cycle? Don’t worry, it’s totally normal that it takes a bit of practice until the DISC fits perfectly. I experienced the same thing myself. Here are a few tips to help you get a proper seal soon:

• Sometimes the DISC sits a bit too low and doesn’t fully cover the cervix, or there’s too much pressure on the pubic bone. Especially if you’ve used cups before, it’s easy to insert the DISC not far enough. When inserting, make sure to push it all the way back and up toward your tailbone until it doesn’t go any further. Trying different angles can also help to get the back rim past the cervix.
• It’s easiest at first if you squat in the shower or bathtub. This shortens the vaginal canal and makes it easier to push the DISC back so that the back rim sits behind the cervix. You should then be able to feel your cervix through the thin silicone layer of the DISC.
• After that, it’s important to push the front rim up behind your pubic bone. You can find your pubic bone by inserting a finger and pressing upward toward your belly – you’ll feel a hard bone, that’s it.
• Alternatively, you could try the smaller DISC if you’re currently using size M-L. The larger size might not have quite enough space for you, which can cause the DISC to slip off the pubic bone.

You can also check out our Instagram Reels with tips and tricks about the DISC, for example how to insert it:
https://www.instagram.com/reel/Cy3zsQ_qGxQ/

With a few more tries, it should work soon. Be patient and good luck!

You might be one of the women whose DISC fits very snugly between the pubic bone and the cervix, making automatic emptying impossible.

No problem — you can still easily empty the DISC without removing it completely: simply release the front rim from the pubic bone with your finger (from above works best) and pull it out just a little.

Empty the DISC and rinse it under warm water. You can also use a little hand soap to wash off any blood residue.

At the end of your period, boil the DISC for 5 minutes. The easiest way is to place it in a cup, pour boiling water over it, and let it sit for about 5 minutes.

I like to use an old toothbrush to thoroughly clean the double rim of the DISC before boiling it.

The menstrual DISC is hypoallergenic and made from 100% medical-grade platinum silicone from Germany. It’s free from BPA, plasticizers, phthalates, and other chemicals, and is ISO-certified as a medical product. This means it doesn’t negatively affect your vaginal flora or pH balance.

Our menstrual DISC is made from 100% medical-grade silicone from Germany and produced by our partner in China. For two years, we were in contact with various manufacturers both within and outside of Europe, testing different DISC models and materials. We found by far the best DISC quality (as thin as possible) with our current production partner in China. For the material, we chose a German silicone manufacturer known for the highest medical quality. This allows us to combine the best material with the best manufacturing process. We package the DISC in our own workshop and design all packaging ourselves.

Ideally, we would love to produce everything in Switzerland. However, at the moment, production costs are still so high that we would have to offer the DISC at a significantly higher price. With PERIOD, our goal is to make innovative menstrual products accessible to as many women as possible, which is why production costs play a key role.

Store the DISC in its original packaging or another pouch once it’s completely dry, in a place protected from light and out of reach of children.

Absolutely. The DISC is made from 100% medical-grade silicone, can be boiled, and stays hygienically clean for years.

Unlike a cup, the menstrual DISC works without suction, which makes wearing and emptying it easier. It can also help reduce period pain.

The DISC in size M-L also has a larger capacity than most cups, making it the perfect solution for women with a heavy flow.

With a bit of practice, the menstrual DISC can even empty automatically on the toilet. And even without “auto-dumping,” emptying it is easier than with a cup that relies on suction, since the DISC doesn’t need to be removed completely each time.

No, the menstrual DISC does not have a contraceptive effect and does not protect you from sexually transmitted diseases.

Toxic Shock Syndrome (TSS) is a very rare but serious and potentially life-threatening condition that can occur when using tampons or other period products. Symptoms can appear suddenly and are similar to those of the flu: fever of 39°C or higher, vomiting, diarrhea, dizziness, fainting, and/or a sunburn-like rash. If you notice any of these symptoms, remove your menstrual DISC immediately and contact a doctor. Be sure to mention that you are on your period and that you have been using a menstrual DISC. TSS can be life-threatening and must therefore be recognized and treated early.